Tips to Have Safer & Healthier Sex


When having sex, pleasure is often the first thing we take into consideration, however it’s important to ensure you’re staying healthy too.

safe-sexBy practising safe sex, you can avoid potentially disastrous or life threatening illnesses or conditions that may be transmitted through sexual intercourse.

What are the repercussions of unprotected sex?

Unsafe sex could result in an unwanted pregnancy or sexually transmitted disease, both of which you’d presumably like to avoid.

What are my options when considering safe sex?

There are a huge number of protective measures you can take to protect yourself during sex, depending on the type of sex you’re having.

Protected Foreplay

Not many people realise that foreplay may require the use of protection. For example, dental dams can be used to create a protective obstruction between you and your partner during oral sex. Using this method can drastically reduce your chances of catching diseases like herpes, hepatitis A or HIV.

Sexual Intercourse

While it’s important to stay safe at all times, it’s when having sexual intercourse itself that you’ll want to be most careful.

risk-free-sexBy using a regular, latex condom, you’ll experience 99% risk-free sex, protected against pregnancy and STDs. If you’re on a budget, that’s no excuse not to stay safe! Visit your local family planning clinic, where you’ll be able to pick up both free condoms and unlimited information regarding safe sex.

If you and your partner have both been tested for STDs and have both proven to be clean, you may wish to switch to hormonal birth control. These will protect against unwanted pregnancies.

Sex Toys

Did you know that there are way to ensure your sex toy play is risk free? While your chances of contracting a sexually transmitting disease through a sex toy is significantly reduced, it isn’t completely impossible.

The ultimate way to ensure a sex toy stays STD-free is by not sharing it, however it’s understandable that you may want to share it with your partner. If you use the toy with multiple partners, try using a condom, in addition to thoroughly cleaning it with boiling water and antibacterial sex toy cleaner in between uses.

Common Sense

You may think some things may go without saying, but using a little common sense can help you stay safe. Take alcohol for instance. It’s a known fact that mistakes can happen while we’re drunk, so if you know you’re going to be drinking, try carrying condoms and don’t try anything too ‘out there’.

Alternatively, if you know you’re going to be in a situation that may lead to sex, try cutting back on the booze to ensure a good time with your intended partner.

safe-sex-benefitsAre there any other benefits to staying safe in the bedroom?

Yes! By keeping yourself safe when indulging in sexual activity, you’ll be able to focus on enjoying yourself rather than worrying about catching a disease or getting your girl pregnant.

Without the added anxiety and pressure, you’ll increase your energy, performance and pleasure, leading to a far more satisfying sexual experience.

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